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    The Curry Mommy » Recipes

    Lamb Chops - A Quick and Easy Fail-Proof Recipe

    Published: Feb 8, 2019 · Modified: May 9, 2022 by The Curry Mommy · This post may contain affiliate links · 2 Comments

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    Jump to Recipe

    Fail-Proof Pan-Seared Lamb Chops using Trader Joe's 21 Seasoning Salute

    This is an easy and family-friendly pan-seared lamb chops recipe made with an everyday seasoning such as Trader Joe's 21 seasoning mix. The Mediterranean lamb chop tasting dish pairs well with a yogurt sauce, masala rice, and salad.

    cooked lamb chops with roasted tomatoes, salad, and masala rice in a plate held by a hand with purple nail polish

    Perfect to make for a crowd or date night! These family-friendly lamb chops are packed with flavor without the spice and taste great.


    Jump to:
    • Ingredients
    • How to wash lamb chops
    • Cooking Instructions
    • Equipment
    • Serve it with...
    • Top Tips
    • 📖 Recipe
    • 📖 Recipe
    • FAQ
    • 💬 Community

    Ingredients

    the curry mommy
    • lamb chops, cleaned and trimmed
    • Trader Joes 21 seasoning salute or an everyday seasoning
    • water
    • fresh garlic
    • salt
    • oil
    • red chili flakes (optional)

    How to wash lamb chops

    • Mix 1 lemon's juice with 2 cups of water in a large bowl.
    • Place the lamb chops in that bowl and soak/wash them for about 5 minutes using your hands to toss the lamb chops.
    • Next, drain all of the water out but keep the lamb chops in the bowl.
    • Let them sit for about 5 minutes as is. (While that sits in the bowl, you can make the marinade.)
    • Now, wash the lamb chops thoroughly with water and dry completely with paper towels.
    • They are officially ready to be mixed in with the seasoning.

    Cooking Instructions

    Make the marinade using the 21 seasoning salute (or everyday seasoning), water, garlic, and red chili flakes (optional)

    Trader Joe's 21 seasoning salute potatoes

    I recommend using water instead of oil for this recipe to make a paste.

    lamb chop marinade in a bowl with oil

    Mix in the clean lamb chops and coat them evenly. The marinade is potent so less quantity is key unless you prefer more flavor of course.

    New Zealand lamb chops being washed

    Let the lamb chops marinate for at least 30 minutes, but 3 hours is ideal with my experience.

    lamb chops marinating

    Heat a nonstick or cast iron pan with some oil and cook the lamb chops for about 3 minutes per side or until cooked to your preference.

    Pan Seared Lamb Chops

    Enjoy with a squeeze of lemon

    the curry mommy

    TIP: Cook on medium-high heat to get a beautiful crisp char on the outside.


    Equipment

    1. large bowl for marinating
    2. non-stick or cast iron pan

    Serve it with...

    • Masala Rice
    • Cous Cous
    • Quinoa
    • Salad
    • Mint or Cilantro Chutney
    • Onion Salad
    • Greek Salad
    • Fresh chopped kale salad
    • Crisp romaine salad
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      Crispy Okra Fries with an Easy Garlic Dipping Sauce
    • vegan mayonnaise mixed with cabbage
      Easy and Healthy Vegan Cole Slaw

    Top Tips

    1. I recommend eating lamb chops while they are hot.
    2. Do not over cook the lamb chops for tender final results.
    3. Buy from a butcher shop you trust who cleans the lamb chops for you.

    📖 Recipe

    lamb chops in a round plate cooked with a crust

    Lamb Chops - A Quick and Easy Pan Seared Recipe

    The Curry Mommy
    This is an easy and fail-proof pan seared lamb chop recipe that includes perfectly seasoned lamb chops that are cooked on the stove-top in a matter of minutes.
    4.59 from 12 votes
    Pin Recipe Print Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Marinate 30 minutes mins
    Total Time 50 minutes mins
    Course Appetizer, Main Course
    Cuisine American, Mediterranean
    Servings 4

    Equipment

    • Large Bowl
    • Skillet, cast iron or non-stick
    • spatula

    Ingredients
      

    Ingredients

    • 8 lamb chops
    • 2 tablespoon Trader Joes 21 seasoning salute
    • 2 tablespoon water
    • 2 cloves grated garlic (or 1 teaspoon garlic powder)
    • salt (I used 1 tsp)
    • oil
    • red chili flakes

    Cleaning Ingredients

    • 1 large lemon's juice or distilled white vinegar
    • water to soak + wash lamb chops

    Instructions
     

    CLEANING LAMB CHOPS

    • Clean the individually cut lamb chops by trimming excess fat off of the meat and the bone as well.
    • Soak the lamb chops in lemon juice/vinegar + enough water to fully immerse the lamb chops in a bowl.
    • Let them soak for about 10 minutes.
    • Drain the water out of the bowl and let them sit in the bowl for about 5 minutes.
    • Now, wash the lamb chops well with cold water.
    • Pat the lamb chops dry before continuing to coat them with the spices.

    MARINATING

    • Combine the seasoning, water, and garlic together in a bowl or Ziploc Bag. 
    • Mix the lamb chops with the seasoning while massaging the meat portion of the lamb chop.
    • Marinate for at least 30 minutes, but 3 hours is recommended in the refrigerator.
    • 15-30 minutes before cooking, remove the Lamb Chops from the refrigerator and let them sit at room temperature.

    COOKING-PAN SEARED METHOD (recommended)

    • Place a non-stick or cast iron pan on the stove top and heat on high.
    • Add just a little bit of oil and spread throughout the pan to coat, a little goes a long way
    • Place the lamb chops onto the hot pan and let them cook for about 2-3 minutes before flipping (timing will vary based on thickness)
    • Cook the second side for an additional 2-3 minutes or until desired temperature and texture.
    • TIP: lamb chops cook fairly quick and overcooking them can cause the meat to become chewy.
    • Enjoy the lamb chops hot with a fresh squeeze of lemon juice and a cilantro or mint chutney dipping sauce.

    OVEN COOKED LAMB CHOPS

    • I recommend using this method if you have thicker lamb chops for an even and tender end result.
    • Place the oven rack two settings from the top.
    • Heat the oven to 500 degrees.
    • Once the oven is hot, heat an oven safe pan on the stove top and cook the lamb chop on one side for about 2 minutes.
    • Flip the lamb chops over and immediately place the whole pan into the oven.
    • Cook for about 2-5 minutes depending on thickness.
    • Serve warm with a squeeze of fresh lemon juice and a cilantro or mint dipping sauce.

    Notes

    These tastes great with mint chutney.
    Tried this recipe?Share your photo and tag @TheCurryMommy or #thecurrymommy!

    📖 Recipe

    the curry mommy Lamb Chop Recipe

    MINT CHUTNEY

    The Curry Mommy
    A condiment that compliments lamb, but can be enjoyed with papad as well.
    5 from 1 vote
    Pin Recipe Print Recipe
    Prep Time 10 minutes mins
    Course Side Dish
    Cuisine Indian, Mediterranean
    Servings 4

    Ingredients
      

    INGREDIENTS

    • 1 bunch cilantro
    • ¾ oz mint leaves (normally sold in a package)
    • 16 oz sour cream, vegan mayo, or greek yogurt
    • 1 jalapeno, serrano, thai chili, etc
    • 3 cloves garlic
    • salt

    Instructions
     

    METHOD

    • Blend all of the ingredients together.
    • Serve cold.
    Keyword chutney, condiment
    Tried this recipe?Share your photo and tag @TheCurryMommy or #thecurrymommy!

    FAQ

    Best way to clean lamb chops

    My solution for this is to give the meat a rinse in either milk, vinegar, or lemon juice.

    How to get rid of the "meat" taste from lamb chops?

    Soak the meat in vinegar, milk, or lemon juice for a few minutes. Then give it a rinse with fresh water. This works well when cleaning goat, lamb, and even deer meat.

    How to season lamb chops

    Less is more when it comes to lamb chops. I recommend using a seasoning that is potent but use less in quantity.

    How to prep lamb chops before cooking

    After you wash, dry, and marinate the lamb chops refrigerate the lamb chops. Before cooking the lamb chops, it is best to let them rest at room temperature before cooking. I advise them to sit at room temperature for at least 30 minutes.

    What's the best way to cook lamb chops?

    I recommend my fail-proof pan-searing lamb chop method, but you can also grill lamb chops and oven bake them. The key is high-temperature cooking when making tender meat like this.

    How to grill lamb chops on a gas grill

    You want to get the temperature to about 500 degrees and use indirect heat to cook them. Flip them only once.

    How to grill lamb chops on a charcoal grill

    Cook them on indirect heat at 500 degrees. Flip only once when cooking to get a beautiful crust and even cooking.

    Can I cook lamb chops on the stove-top?

    Yes and I recommend it! I think this fail-proof pan-seared lamb chops recipe is the best way to cook and eat the tasty dish.

    Should lamb chops be cooked rare?

    This is a personal preference. I love to cook New Zealand Lamb Chops a bit rare than usual.


    the curry mommy

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    Comments

    1. The Curry Mommy says

      November 21, 2022 at 12:51 pm

      Cooking times can vary based on thickness and although I can't give you an exact timing, a thermometer can help. For well-done Lamb Chops, a 160 degree Fahrenheit temperature in the middle of the lamp chop is recommended.

    2. Iris says

      October 14, 2022 at 8:34 am

      How long do I pan sear or cook the tick ones if I don't like rareeat?

    4.59 from 12 votes (12 ratings without comment)

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    Pan Seared Lamb Chops with cilantro and lemon wedges
    Pan Seared Lamb Chops
    the curry mommy Lamb Chops with masala rice and kale salad
    the curry mommy Lamb Chop Recipe

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