Vegetarian Baked Beans on Toast is a classic British recipe that is naturally vegan when made with Heinz baked beans in tomato sauce or Bush Vegetarian Baked Beans. In this vagharela Indian beans recipe, I add spruce it up with spices to give it more flavor.
Pair the naturally vegan baked beans recipe with toasted bread, roti, or enjoy it as is!
Childhood favorite- we ate this exact recipe growing up during the winter months but the beans pair well as a snack for game-day gatherings or BBQ foods such as potato egg salad, coleslaw, or masala chicken wings.
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Ingredients
- Vegetarian Baked Beans - Bush's Vegetarian Baked Beans or Heinz Baked Beans in Tomato Sauce
- Asafaetido (optional)- helps with digestion
- Garlic, grated
- Ajwain Seeds- Adds so mcuh flavor and helps with digestion when added to beans
- Red Chili Powder (optional)
- Oil- any cooking oil will work
- Brown Sugar- (optional) only needed if using Heinz Baked Beans
This baked beans vegan recipe is naturally meat-free and dairy-free.
Toppings
- shredded cheese- cheddar cheese or mexican blend tastes great!
- hot sauce- taco bell hot sauce, taco sauce, or salsa
- onions- chopped finely
- ketchup- perfect for kids or adults who do not want extra spice
- bread, roti, crackers, chips, etc
Instructions
- Heat some oil in a sauce pot
- Add the ajwain seeds and let them slightly cook (about 5-7 seconds).
- Immediately add the asafaetido (if using)
- Add the can of baked beans and fresh grated garlic.
- Add red chili powder as preferred.
- Mix well and let the beans come to a boil.
- SERVE!
Storing and Reheating
Refrigeration- The cooked baked beans can last in the fridge for a few days.
Reheating - Heat on the stovetop in a pot until warm or in a microwave using a covered bowl. Enjoy as-is or with the beans on toast.
Equipment Needed
- can opener
- sauce pot
- spatula to mix
Vegetarian Baked Beans Varieties
In my experience, these two variations have been the best for this vagharela beans recipe. In fact, I have served just a bowl of Bush Vegetarian Baked Beans at a tailgate party and it was loved by everyone. Not only is it filling, but pairs well with many snacks such as chips, cheese, and crackers.
Bush's Vegetarian Baked Beans
The sweetness of Bush's Baked Beans mixed with Indian spices makes this combination not only perfect for BBQ's but for an everyday comforting meal. This is what I grew up eating and it can be found in all US Grocery stores.
Heinz Baked Beans
Heinz Baked Beans in rich tomato sauce, original Vegetarian Baked Beans Recipe, is the British way of making beans on toast or Vagharela Beans. It's how the recipe originated so if you want to try it the real way, then definitely give these beans a try. Can be found at Indian grocery stores or on Amazon.
Top Tips
- Enjoy a bowl full of baked beans with chips and salsa on top
- Add red chili powder on top for extra spice
- Enjoy it with an extra serving of shredded cheese
📖 Recipe
Vegetarian Baked Beans Recipe on Toast
Ingredients
Baked Beans Ingredients
- 14-16 oz vegetarian baked beans (Bushs Vegetarian Baked beans or Heinz Brand Baked Beans)
- ½ teaspoon ajwain seeds
- 1-2 cloves fresh garlic, grated
- pinch asafaetido (optional)
- red chili powder (optional)
- oil
Beans and Toast Toppings
- 4 toasted sliced bread of choice
- shredded cheese, Mexican blend is my favorite
- finely chopped onions
- Taco Bell Hot Sauce (or equivalent)
- Ketchup
Instructions
Cooking the Baked Beans
- Heat some oil in a sauce pot
- Add the ajwain seeds and let them slightly cook (about 5-7 seconds).
- Immediately add asafaetido.
- Add the can of vegetarian baked beans and fresh grated garlic.
- Mix well and let the beans come to a simmer on low heat.
- Turn off the heat and enjoy warm.
Beans and Toast
- Layer the cooked vegetarian baked beans on top of the crisp toasted bread.
- Add shredded cheese, onions, and hot sauce/ketchup on top.
- ENJOY!
Notes
FAQ
Depending on which brand of baked beans you use it can range from 100-140 calories per serving (about 6 oz).
After warming up the canned baked beans they can be in the fridge for 3 days.
Yes, they are naturally gluten-free but be sure to check the label to ensure no contamination is present for Celiac or allergies.
They are a spice that is commonly used in Indian cooking. Often used in the winter months or paired with beans that may be harder to digest.
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