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    The Curry Mommy » Gujarati

    Gujarati Vaghareli Kichdi Recipe

    Published: May 24, 2020 · Modified: May 10, 2022 by The Curry Mommy · This post may contain affiliate links · 5 Comments

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    Jump to Recipe

    This Instant Pot Kichdi is a Surati Vaghareli Kichdi Recipe which reminds me of Jalaram Kichdi from Bardoli, India. This comforting recipe is what I grew up eating at picnics, gatherings, and lunch. With the ease of an electric pressure cooker, my vegetable moong dal kichdi is even quicker to make!

    cooked moong dal kichdi with vegetables

    Family Friendly! Plan your next vegetarian gathering meal with this delicious and comforting recipe!

    Enjoy with Gujarati Tindora Recipe for Athanu, chaas, and an Indian Salad Recipe with Greens


    Jump to:
    • What is kichdi?
    • Ingredients
    • How to make vaghareli kichdi
    • Storage and Reheating
    • Expert Tips
    • Love Gujarati food? Give these specialties a try!
    • Recipe FAQ
    • 📖 Recipe
    • 💬 Community

    What is kichdi?

    A combination of rice, lentils, vegetables, and spices! Vaghareli Kichdi is the ultimate Gujarati comfort food which is best described as vegetable porridge. While most barbecue on holidays like Memorial Day, 4th of July, and summer gatherings, we made large pots of Gujrati Vaghareli Kichdi. Hence, the name "Picnic Kichdi".

    Normally enjoyed with a cold spiced yogurt drink (chaas) and a few optional sides such as salad and papad. In any case, this dish hits home!


    Ingredients

    • eggplant - I prefer to use chinese eggplants but you can use a skin peeled black beauty eggplant or aubergine eggplants as well.
    • pigeon peas - can substitute for english peas or use both variations. Pigeon peas are available in the freezer section at Indian Grocery Stores.
    • moong dal - split yellow moong dal is what I recommend but you can substitute with split moong dal with the shell on still.

    See the recipe card below for full a full list of ingredients and instructions.


    How to make vaghareli kichdi

    Combine the ingredients in the instant pot and set it to cook.

    A slow cooked Gujarati porridge with rice, lentils, vegetables, and spices.

    Once the natural air releases, add the tempered oil on top, mix, and enjoy warm with chaas. Option- you can add tempered oil after the recipe has finished cooking or before. I prefer to do it after.

    kichdi with chili peppers mustard seeds showing through

    Add extra oil on top to get the perfect picnic taste!

    bowl of rice, spices, and vegetables topped with onions and achaar

    Expert Tip - For an extra green(ish) color add blended green onions or chopped spinach


    Storage and Reheating

    Refrigerate- It can be stored for up to three days in the refrigerator.

    Heating- warm in a microwave by keeping a loose lid on top.


    Expert Tips

    1. Extra Oil- when making a large portion it is best to add extra oil so the dish does not look like "mush".
    2. Saute- Feel free to saute the vegetables before adding them to the pot. It will result in a different texture for the vegetables.
    3. Greener- want to make it greener? Add blended green onions to the kichdi.

    Love Gujarati food? Give these specialties a try!

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      Puran Poli Recipe (Gujarati Vedmi/Vermi)

    Recipe FAQ

    What type of rice to use?

    Although Basmati Rice is the formal Rice of India, for this recipe I highly recommend Jasmine Rice. It is thicker rice that works really well with a porridge type of meal.

    What type of lentil to use for kichdi?

    Moong dal is common for surat kichdi recipe such as Jalaram Kichdi, but you can also use tuvar/toor dal.


    Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟rating in the recipe card below & consider leaving a comment as well. I would greatly appreciate it!

    Next, consider a follow on social media @ Instagram, Pinterest, YouTube, and Facebook. Don't forget to tag me when you try one of my recipes!


    📖 Recipe

    kichdi in a bowl with achaar and cilantro

    Gujarati Vaghareli Kichdi Recipe

    The Curry Mommy
    Here is a Surati version of vaghareli kichdi. This recipe is made in an Instant Pot but mimics the taste of what is served at picnics or large gatherings. This Instant Pot Kichdi recipe has a combination of rice, lentils, spices, and vegetables slowly cooked to make one comforting Surati Gujarati meal.
    5 from 6 votes
    Pin Recipe Print Recipe
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Main Course
    Cuisine Indian
    Servings 4
    Calories 271 kcal

    Ingredients
      

    KICHDI

    • 5 cups water
    • 2 cups eggplant, half peeled and then finely chopped (aubergine or chinese eggplant are preferred)
    • ¾ cup potato, finely chopped (peeling is optional)
    • 1 cup turiya, finely chopped (peeled)
    • ½ cup onion, finely chopped
    • ½ cup pigeon peas (I buy them frozen)
    • 1 tablespoon whole raw cashews
    • 2 tablespoon whole raw peanuts
    • ¾ cup jasmine rice, washed
    • ¼ cup moong dal, washed
    • 1 tablespoon fresh grated garlic
    • 1 teaspoon fresh grated ginger
    • 1 teaspoon turmeric
    • 1 cup fresh chopped cilantro (blend it into a fine paste)
    • 1 blended jalapeno pepper (or equivalent thai/serrano)
    • salt
    • corn or peanut oil (heavy)
    • 1 medium tomato, diced small
    • ½ cup cilantro, chopped finely

    TEMPERED OIL

    • 1 tablespoon whole mustard seeds
    • 1 teaspoon hing (asafaetido)
    • 4 whole chili peppers
    • 2 whole cloves
    • 1 cinnamon stick
    • corn or peanut oil, generous amount

    Instructions
     

    KICHDI

    • Turn the Instant Pot on saute mode and add the 5 cups of water.
    • Wait for the water to boil.
    • Add the first next seven ingredients (eggplant, potato, onion, tooriya, pigeon peas, cashews and peanuts).
    • Let the water come to a boil again.
    • Now add the turmeric, ginger, garlic, jalapeno, salt and blended cilantro to the pot.
    • Add the rice, moong daal, and salt. Mix well.
    • Let it continue to boil/cook while you make the tempered oil.

    TEMPERED OIL

    • Heat a small pot on the stove and add some oil to it.
    • Once the oil is hot add the mustard seeds and wait for them to pop.
    • Now add the chili peppers, cloves, and cinnamon stick.
    • Lift the pot off of the stove and add the hing.
    • WITH CAUTION, immediately add the oil to the Instant Pot.
    • Mix the kichdi and now put the lid on the Instant Pot.
    • Set the Instant Pot to 12 minutes, high pressure, and closed vent (no air should leak).
    • Let the Instant Pot cool down completely.
    • Open the Instant Pot, garnish with cilantro and chopped tomatoes.
    • Add additional oil (trust me).
    • Mix and serve hot!

    Notes

    • Tempered Oil - can be added after fully cooking the kichdi or before closing the lid of the pressure cooker. It is a personal preference. I make it both ways, based on time.
    • Storing - refrigerate the cooked vaghareli kichdi for 3 days.
    • Reheating - Place in a microwave with a loose cover and heat until warmed through.
    • Picnic Flavor - Cook with peanut oil and use an extra portion when tempering the oil. This keeps the kichdi from turning into mush and gives it a shine that is commonly seen at picnics and gatherings.
    How to Make Chaas
    Combine the following ingredients together and keep cool until ready to eat.
    • 1.5 cup sour cream/yogurt combination
    • 1.5 cup of buttermilk
    • 2 cloves of fresh grated garlic
    • 4 strands od chopped cilantro
    • 1 fresh blended jalapeno
    • salt
    • pinch of cumin powder
    • 2 cups of water

    Nutrition

    Serving: 1.5cupCalories: 271kcalCarbohydrates: 39gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gSodium: 207mgPotassium: 575mgFiber: 3gSugar: 4gVitamin A: 4IUVitamin C: 14mgCalcium: 3.5mgIron: 12mg
    Keyword rice
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    Comments

    1. The Curry Mommy says

      September 14, 2024 at 1:10 pm

      Hi! Thank you for asking this, because I can understand how it can be a bit confusing. Pigeon Peas are the same as Toor Lilva (Tuvar lilva), which can be found in the frozen section at an Indian Grocery Store. The dried (lentil) form of this which is split in half is called Toor Dal, but that is not needed for this recipe. For this recipe, you would need the the green version which is Tuvar Lilva. It is similar looking to a green pea. Hope that helps!

    2. Devika says

      August 23, 2024 at 10:39 am

      Hi what is pigeon pea in Hindi some have written toor dal but you have written you buy frozen , some where it looks like brown chori , in south we call payer , beans type please clarify . I have not seen frozen toor dal

    3. Rakesh says

      August 21, 2022 at 10:13 am

      If I was making this outdoors in a large pot (not pressure cooked) for a group of 15 to 20 people, would I still follow the instructions in the same order? Will the veggies be over cooked if put in first? Thanks!

    4. The Curry Mommy says

      October 28, 2021 at 11:10 am

      I would double every ingredient listed for the best outcome 🙂

    5. Falguni Dalal says

      October 26, 2021 at 7:47 am

      how much watr would you use if you were to double recipe?

    5 from 6 votes (6 ratings without comment)

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